Curious about how to keep stress under control? I recently talked about a stress journal to ivillage.com Here’s the link!
http://www.ivillage.com/keep-your-stress-check/122388
Posts Tagged ‘Health’
Keep Your Stress In Check
Posted by Dr. Roberta Lee on March 29, 2010
Wild Herbs in Crete
Posted by Dr. Roberta Lee on July 2, 2009
Traveling always brings an opportunity to see things with new eyes. I recently traveled to Crete, a place I have heard about for years that’s legendary for its ancient Minoan ruins. Aside from the lovely landscape which was mesmerizing with its vast mountains and warm water, I found the food to be the most attention-getting [...]
Read more...Protecting Yourself Against Swine Flu
Posted by Dr. Roberta Lee on May 7, 2009
Every few years a viral infection mutates into a form that defies the international infectious disease experts. This year the distinction goes to swine flu, though it has been a recognized influenza type strain since as early as 1930.
Sporadic human infections with swine flu have occurred in the past. Most commonly, these cases occur in [...]
The Skinny on Fatty Acids
Posted by Dr. Roberta Lee on February 22, 2009
Fish oil and foods high in omega 3 fatty acids have been heavily advertised as being “healthy”. But just what omega 3 fatty acids, why do we need them and what makes them health?
Omega 3 fatty acids are a group of fats that cannot be made from other fats by the body and yet we [...]
Step Into a New Year…With Health!
Posted by Dr. Roberta Lee on January 1, 2009
Each New Year, doctors hear the wistful declarations of many patients filled with a deep resolve to change their health… and like many doctors, I silently hope that this year those promises will come to pass! As a primary care physician, my particular expertise is in hearing health-related resolutions. I know that 60% of Americans [...]
Read more...Body and Mind to Heart
Posted by Dr. Roberta Lee on December 20, 2008
I am a primary care doctor and want to share with you something I see holiday season after holiday season that this time of year is the notorious season for urgent medical appointments. Cataclysmic colds that don’t seem to go away or worse yet stomach flu’s that reek havoc with our intestines presenting themselves at [...]
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