Fish oil and foods high in omega 3 fatty acids have been heavily advertised as being “healthy”. But just what omega 3 fatty acids, why do we need them and what makes them health?
Omega 3 fatty acids are a group of fats that cannot be made from other fats by the body and yet we [...]
Posts Tagged ‘fatty acids’
The Skinny on Fatty Acids
Posted by Dr. Roberta Lee on February 22, 2009
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