Keep Your Stress In Check
Posted by Dr. Roberta Lee on March 29, 2010
Curious about how to keep stress under control? I recently talked about a stress journal to ivillage.com Here’s the link!
http://www.ivillage.com/keep-your-stress-check/122388
Buy the book!“The hectic pace of life is taking a toll on your body and mind. Here is the remedy.”—Andrew Weil, M.D.

Includes the Superstress questionnaire, video tips, audio, and more. Click here to download now for your iPhone or iPod touch.
Posted by Dr. Roberta Lee on March 29, 2010
Curious about how to keep stress under control? I recently talked about a stress journal to ivillage.com Here’s the link!
http://www.ivillage.com/keep-your-stress-check/122388
Posted by Dr. Roberta Lee on February 11, 2010
Ever wonder if disasters have effects long after they occur ? It seems they do. Findings a study of heart attacks shows 3x higher incidence 2 years post- katrina in New Orleans. Read my post in psychology today:
http://www.psychologytoday.com/blog/the-de-stress-zone/201002/stress-lingers-heart-attacks-3-x-higher-post-katrina
Posted by Dr. Roberta Lee on February 4, 2010
Curious about your superStress type? Each person is unique but it turns out that superStressed individuals have 5 ways they cope. Dr. Lee talks about these types and how you can tell which one you are on The View ( see January 26th ) or click into The View’s highlights of The SuperStress Solution segment.
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