• Dr. Lee teaches you how to breathe properly

    Dr. Lee teaches you how to breathe properly

    Watch this special excerpt from Dr. Lee’s upcoming “Ten Tips for Reducing Stress” video.


  • What is Your Stress Type?

    What is Your Stress Type?

    Take the Superstress Solution digital questionnaire and get instant results. Includes helpful tips.

    Click here to get started


  • Ask Dr. Lee

    Ask Dr. Lee

    Have a question about stress?
    Submit your questions to Dr. Lee

    Ask Dr. Lee


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“The hectic pace of life is taking a toll on your body and mind. Here is the remedy.”—Andrew Weil, M.D.

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Watch Dr. Lee’s video greeting.

Watch Dr. Lee’s video greeting.

Click to watch a video greeting from Dr. Roberta Lee.

 

What is Superstress?

What is Superstress?

Learn more about this new syndrome and how you can feel better.

Get the free Superstress app

Get the free Superstress app

Includes the Superstress questionnaire, video tips, audio, and more. Click here to download now for your iPhone or iPod touch.
 


In the news

Keep Your Stress In Check

Posted by Dr. Roberta Lee on March 29, 2010

Curious about how to keep stress under control? I recently talked about a stress journal to ivillage.com Here’s the link!
http://www.ivillage.com/keep-your-stress-check/122388

Read more...

Chronic Stress has Effects 2 years Later Post-Katrina

Posted by Dr. Roberta Lee on February 11, 2010

Ever wonder if disasters have effects long after they occur ? It seems they do. Findings a study of heart attacks shows 3x higher incidence 2 years post- katrina in New Orleans. Read my post in psychology today:
http://www.psychologytoday.com/blog/the-de-stress-zone/201002/stress-lingers-heart-attacks-3-x-higher-post-katrina

Read more...

Dr Lee Talks on The View about the SuperStress Types

Posted by Dr. Roberta Lee on February 4, 2010

Curious about your superStress type? Each person is unique but it turns out that superStressed individuals have 5 ways they cope. Dr. Lee talks about these types and how you can tell which one you are on The View ( see January 26th ) or click into The View’s highlights of The SuperStress Solution segment.

Read more...
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